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Category: Health and Fitness
those who are physically active and exercise frequently have lower morbidity and mortality from all-cause mortality, ischemic heart disease, hypertension, diabetes, obesity, osteoporosis, and colon
Last Wednesday, March 8, an activity was held at the CISI (Interdisciplinary Center for Comprehensive Health) to commemorate Women’s Month, where professionals from the Cardiology
In Japan, a super-aging society, women live longer than men, and the number of elderly women living alone is increasing. For elderly women to live with
About the economic situation of the elderly As the average life expectancy of both men and women in Japan exceeds 80 years 1) , the elderly
In 2017, the average life expectancy of Japanese people was 81.09 years for men and 87.26 years for women (Graph 1, Table 1). Because women live
What is healthy life expectancy? Healthy life expectancy is a new health index advocated by the World Health Organization (WHO), which is defined as the
What is a man’s purpose in life? There is a very good example to talk about men’s ikigai.Yuichiro Miura, the world’s oldest man who climbed
Exercise for health promotion means preventing the onset of lifestyle-related diseases such as diabetes, dyslipidemia, metabolic syndrome, cardiovascular disease, and cancer, reducing the risk of