What is healthy life expectancy? Healthy life expectancy is a new health index advocated by the World Health Organization (WHO), which is defined as the
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What is a man’s purpose in life? There is a very good example to talk about men’s ikigai.Yuichiro Miura, the world’s oldest man who climbed
Exercise for health promotion means preventing the onset of lifestyle-related diseases such as diabetes, dyslipidemia, metabolic syndrome, cardiovascular disease, and cancer, reducing the risk of